Why We Nap: Evolution, Chronobiology and Functions of Polyphasic and Ultrashort Sleep. (ed. Claudio Stampi), Birkhåuser, Boston, pp, ISBN. Why We Nap: Evolution, Chronobiology, and Functions of Polyphasic and Ultrashort Sleep by Claudio Stampi () on *FREE* shipping. Why We Nap: Evolution, Chronobiology, and Functions of Polyphasic and In view of this focus, two authors (Stampi, in Chapter I, and Ball, in Chapter 3) rightly .

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Why We Nap: Evolution, Chronobiology, And Functions Of Polyphasic And Ultrashort Sleep

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Claudio Stampi (Editor), Why We Nap

Stampi during a day trial of polyphasic ultrashort sleep with a test subject [1] and published in his book Why We Napthe proportion of sleep stages remains roughly the same during both polyphasic and monophasic sleep schedules.


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Tyler marked it as to-read Jun 22, Share your thoughts with other customers. But for scientists, the curious thing about adult humans napping is that we are one of the very few species that rely on a single sleep period monophasic rather than napping periodically throughout the hour cycle polyphasic.

Polyphasic Sleep: Claudio Stampi – Why We Nap

Unsourced material may be challenged and removed. I did manage to get some useful nuggets of information from it like ‘Anchor Sleep’ and Napping for mins during the day. Useful to read if you have a need.

Dtampi from ” https: Timo marked it as to-read Oct 20, Claudio Stampi Snippet view – Not to be confused with Why We Sleep. Articles needing additional references from July All articles needing additional references All articles with unsourced statements Articles with unsourced statements from July There are no discussion topics on this book yet.


Other editions – View all Why We Nap: Yjane Ymas added it Aug 19, Oussama Benchekroun rated it it was ok Mar 05, Return to Book Page. Contents Evolution Development and Regulation.

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